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Usapeach58
Tuna skewer teriyaki
A nice Japanese recipe. The main course contains the following ingredients: fish, tuna steaks, spring onions, teriyaki marinade (bottle), garlic (pressed), fresh ginger root (peeled and finely grated), chestnut mushrooms and oil (to cover).
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Ingredients
Directions
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Cut the tuna steaks into 3 cm cubes and the spring onions into 5 cm pieces. In a large bowl, mix the pieces of fish with the teriyaki marinade, garlic, grated ginger root, chestnut mushrooms and spring onions. Let everything in the fridge marinate for at least 1 hour, but allow the tuna to come to room temperature in time.
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Thread alternately the cubes of tuna, chestnut mushrooms and pieces of spring onions to the saté pins. Brush the skewers around with oil and grill the fish on a greased griddle over hot fire in 1-2 min. Per side of choice red or rosé.
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Nutrition
330Calories
Sodium39% DV940mg
Fat35% DV23g
Protein46% DV23g
Carbs6% DV18g
Fiber28% DV7g
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