Filter
Reset
Sort ByRelevance
Rachel Winters
Tuna steaks hawaii with pineapple salsa
Tuna with soy sauce, orange juice, paprika powder, red onion, tuna steaks, red pepper, jalapeno pepper, honey and pineapple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Light the barbecue.
-
Mix the soy sauce, oil, orange juice and paprika in a large container with a lid.
-
Halve the red onion, cut 1 half in thin half rings and add to the marinade.
-
Put the tuna steaks in it and let them marinate with the lid on the bowl in the fridge until use.
-
Chop the other half of the onion. Remove the stalks and seeds from the bell pepper and cut the flesh into small pieces.
-
Halve the jalapeño pepper lengthwise, remove the seeds and cut the flesh into small pieces.
-
Put the chopped onion, peppers, jalapeño, honey and the rest of the orange juice in a saucepan and bring to the boil.
-
Let the salsa reduce for 10 minutes on medium heat and remove from the heat. Cut the pineapple into small cubes and scoop through the salsa.
-
Take the tuna steaks from the marinade and grill them on a hot part of the barbecue 3-4 min. Halfway through. Serve with the warm salsa.
Blogs that might be interesting
-
45 minMain dishfloury potatoes, sauerkraut, olive oil, pangasius fillet (fish), bacon, creme fraiche, dry thyme,sauerkraut stew with pangasius fillet
-
20 minMain dishpenne, zucchini, garlic, fresh fresh mint, traditional olive oil, frozen garden peas, pesto alla Genovese,penne pesto with green vegetables
-
30 minMain dishpotatoes, red cabbages with apple, half pears in nectar, butter or margarine, beef tarts, salt and pepper, shallots,tartar with pear sauce
-
30 minMain dishfougasse de boulogne, tuna on oil, leeks, red peppers, olive oil, cayenne pepper,stuffed bread roll with tuna
Nutrition
240Calories
Sodium13% DV320mg
Fat3% DV2g
Protein64% DV32g
Carbs7% DV22g
Fiber8% DV2g
Loved it