Filter
Reset
Sort ByRelevance
Rachel Winters
Tuna steaks hawaii with pineapple salsa
Tuna with soy sauce, orange juice, paprika powder, red onion, tuna steaks, red pepper, jalapeno pepper, honey and pineapple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Light the barbecue.
-
Mix the soy sauce, oil, orange juice and paprika in a large container with a lid.
-
Halve the red onion, cut 1 half in thin half rings and add to the marinade.
-
Put the tuna steaks in it and let them marinate with the lid on the bowl in the fridge until use.
-
Chop the other half of the onion. Remove the stalks and seeds from the bell pepper and cut the flesh into small pieces.
-
Halve the jalapeño pepper lengthwise, remove the seeds and cut the flesh into small pieces.
-
Put the chopped onion, peppers, jalapeño, honey and the rest of the orange juice in a saucepan and bring to the boil.
-
Let the salsa reduce for 10 minutes on medium heat and remove from the heat. Cut the pineapple into small cubes and scoop through the salsa.
-
Take the tuna steaks from the marinade and grill them on a hot part of the barbecue 3-4 min. Halfway through. Serve with the warm salsa.
Blogs that might be interesting
-
35 minMain dishbasmati rice, fennel bulb, fennel bulb, green bean, winter carrot, olive oil, Red onion, Red onion, meat tomato, fresh coriander, flat leaf parsley, cumin powder (djinten), paprika, fresh ginger, wok oil, shaved almonds, cinnamon powder,seasoned vegetable stew with almond rice -
25 minMain dishfresh green beans, unsalted butter, chilled potato slices, vegetable burger, vinaigrette, sunflower seeds,vegetable burger with green beans salad -
80 minMain dishmedium oranges, Chinese voice ginger, sesame oil, Japanese soy sauce, frozen raw and unpeeled king prawns, fresh chives, Sesame seed,sesame prawns with ginger orange salsa -
15 minMain dishlinguine, Red pepper, Red onion, garlic, semi-sundried tomatoes, traditional olive oil, dry white wine, unsalted butter, romatomat, spicy rocket,linguine with sundried tomato
Nutrition
240Calories
Sodium13% DV320mg
Fat3% DV2g
Protein64% DV32g
Carbs7% DV22g
Fiber8% DV2g
Loved it