Filter
Reset
Sort ByRelevance
Okinell
Turkey breast with tomato couscous
Turkey fillet with couscous, zucchini, tomatoes and onion.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the slices of turkey fillet with pepper, salt and cumin and fry in olive oil for 4-5 minutes until tender and tender.
-
Chop the onion and cut the zucchini into cubes.
-
Place the meat on a plate and stir fry the onion and zucchini cubes in the remaining shortening in 3-4 minutes on medium heat al dente.
-
Add the thyme, bouillon tablet (crumbled), peeled tomatoes and the water and bring to the boil.
-
Stir in the couscous and press the tomatoes.
-
Place the slices of turkey breast on the couscous and gently heat the dish for 5 minutes, possibly on a flame distributor.
Blogs that might be interesting
-
20 minMain dishcorn kernels, taco shells, grated carrots, yoghurt mayonnaise, currygewurz, raisins, grated young cheese, lettuce, cashew nuts,tacosla -
20 minMain dishegg noodles, oil, Broccoli, Sesame seed, onions, tomatoes, wok prawns, ketjapmarinademanis,shrimp and broccoli in soy sauce -
15 minMain dishmultigrain rice, asparagus broccoli, lime, Red pepper, Japanese soy sauce, sesame oil, fresh coriander, ready-to-eat avocado, tuna pieces in water, roasted sesame seeds,rice salad with tuna and asparagus broccoli -
60 minMain dishtraditional olive oil, minced beef, frozen Italian stir-fry vegetables, sugo tradizionale tomato sauce in pot, lasagne sheets, creme fraiche, grated mature cheese,lasagna with italian vegetables
Nutrition
445Calories
Sodium8% DV200mg
Fat26% DV17g
Protein58% DV29g
Carbs15% DV45g
Fiber4% DV1g
Loved it