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Turkey breast with tomato couscous
Turkey fillet with couscous, zucchini, tomatoes and onion.
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Ingredients
Directions
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Sprinkle the slices of turkey fillet with pepper, salt and cumin and fry in olive oil for 4-5 minutes until tender and tender.
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Chop the onion and cut the zucchini into cubes.
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Place the meat on a plate and stir fry the onion and zucchini cubes in the remaining shortening in 3-4 minutes on medium heat al dente.
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Add the thyme, bouillon tablet (crumbled), peeled tomatoes and the water and bring to the boil.
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Stir in the couscous and press the tomatoes.
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Place the slices of turkey breast on the couscous and gently heat the dish for 5 minutes, possibly on a flame distributor.
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Nutrition
445Calories
Sodium8% DV200mg
Fat26% DV17g
Protein58% DV29g
Carbs15% DV45g
Fiber4% DV1g
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