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Lili619
Turkey fillet tandoori
A nice Indian recipe. The main course contains the following ingredients: poultry, Greek yogurt (150 ml cup), Indian curry paste Tandoori (pot a 312 g), turkey breast (approx. 200 g), cucumbers, beef tomatoes, garlic and naan bread with garlic and coriander (280 g).
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Ingredients
Directions
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Mix 3 tablespoons of yogurt with curry paste.
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Cut the turkey fillet into slices and spread with curry paste mixture.
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Covered, marinate for approx.
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10 minutes.
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Clean cucumber and slice into slices with cheese slicer.
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Sprinkle cucumber with salt and pepper.
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Wash and quarter tomatoes, remove seeds and cut flesh into strips.
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Stirring tomatoes and cucumber together.
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Squeeze the garlic on top and add the remaining yoghurt.
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heat flat bread according to instructions.
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Heat the grill pan and roast turkey fillet in about 5 minutes, halfway through.
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Turkey fillet served with flat bread and salad..
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Nutrition
570Calories
Sodium1% DV20mg
Fat20% DV13g
Protein80% DV40g
Carbs24% DV71g
Fiber8% DV2g
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