Filter
Reset
Sort ByRelevance
SMITH8CLAN
Turkey in Indian sauce
A tasty recipe. The main course contains the following ingredients: poultry, broccoli, mango, turkey breast (4 pieces approx. 400 g), butter or margarine, baby potatoes (700 g) and Stir-fry sauce coconut-pineapple (250 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean broccoli, divide into florets and cut into stalks.
-
Mango peel and cut flesh into pieces.
-
Spread the filet of turkey with salt and pepper.
-
Heat butter in frying pan and brown in about 8 minutes.
-
Cook broccoli in approx.
-
8 minutes.
-
Fry potatoes for 6 minutes in a microwave oven.
-
Take turkey from the pan and keep it warm.
-
Stir and heat sauce and mango through cooking fat.
-
To serve turkey with sauce, potatoes and broccoli..
Blogs that might be interesting
-
60 minMain dishlentils, olive oil, smoked bacon cubes, onion, celery, tomato cubes, Meat bouillon, sausages,salsicce con lenticchie (italian linzenschotel) -
30 minMain dishgreen bean, sugarsnap, frozen pea, oil, leg ham, White bread, young leaf spinach, hazelnut, walnut, fresh mint, basil, sharp mustard, White wine vinegar, mild olive oil,bean salad with herbs and ham -
20 minMain dishbutter, flour, milk, nutmeg, oil, onion, garlic, Kale, lasagne sheets, raw ham, mature cheese,lasagna with kale and ham -
15 minMain dishPilao list, red peppers, white cheese cubes, chili oil, garlic sauce,rice dish with paprika and white cheese
Nutrition
520Calories
Sodium0% DV1.035mg
Fat28% DV18g
Protein76% DV38g
Carbs17% DV51g
Fiber8% DV2g
Loved it