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Turkey teriyaki
A nice Japanese recipe. The main course contains the following ingredients: poultry, turkey strips (approx. 250 g), teriyaki marinade (bottle of 250 ml), three color peppers ((red yellow and green), shiitakes (à 100 g), carrots, noodles (250 g), oriental stir-fry oil (bottle of 250 ml) and prawn cracker (100 g).
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Ingredients
Directions
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Mix turkey strips with 4 tablespoons of marinade and leave to stand for approx.
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15 minutes.
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Peppers clean, wash and cut into pieces.
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Shii-takes cleaning and cutting into pieces.
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Washing carrots, cleaning and halving twice in length.
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Cut quarters into strips.
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Cook Mihoen according to instructions.
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Heat in wok stir-frying oil.
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Bake turkey strips for about 3 minutes on a high heat.
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Add peppers, shiitakes and carrots and fry for about 5 minutes.
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Season with salt, pepper and the rest of the marinade.
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Serve with mihoen and krupuk..
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Nutrition
605Calories
Sodium1% DV20mg
Fat26% DV17g
Protein72% DV36g
Carbs24% DV73g
Fiber8% DV2g
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