Filter
Reset
Sort ByRelevance
DeAnna N.
Chicken fillet with kiwi salsa
A tasty recipe. The main course contains the following ingredients: poultry, multigrain rice (275 g), kiwis (peeled), red onion (chopped), coriander ((15 g), chopped leaves), chicken breast, olive oil and spinach (a 300 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Cut the kiwi into cubes of 1/2 cm (brunoise). Mix with the onion and coriander. Season with salt and pepper.
-
In the meantime, dry the chicken and brush thinly with 2 tbsp oil. Heat the grill pan and grill the chicken in 12 min. Until done. Times regularly. Heat 2 tbsp oil in a wok. Add the spinach in parts and allow to shrink. Season with salt and pepper. Divide the spinach and chicken over 4 plates. Spoon the kiwi salsa over the chicken and serve with the rice.
Blogs that might be interesting
-
35 minMain dishtrout, Red onions, smoked bacon, (freshly ground) pepper, dried tarragon, cold butter or margarine, dry white wine, butter to grease,trout with bacon and onions -
15 minMain dishfine mie, chilled broken green bean, garlic, pak choi, peanut oil, frozen raw peeled pink shrimps, mix for bami ketjapmarinade, water, bunch onion,noodles soy sauce with prawns -
35 minMain disholive oil, salami, lean pork steak, onion, green bean, Red pepper, paprika, tomato cubes, meat broth from tablet, baby, parsley, chives, creme fraiche,goulash with potatoes and herb cream -
45 minMain dishbutter, boiled red cabbage with apple, boiled wine sauerkraut, sticking potatoes, smoked sausages, stewed pears,red cabbage and sauerkraut with pears
Nutrition
545Calories
Sodium0% DV1.310mg
Fat29% DV19g
Protein58% DV29g
Carbs20% DV60g
Fiber40% DV10g
Loved it