Two-color porridge soup

Name: two-color porridge soup
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 onion; 2 green pepper; 2 Red pepper; 4 Tasty vine tomato; 2 el traditional olive oil; 2 vegetable stock; 500 ml tap water; 300 g frozen garden peas; 4 Cherry tomatoes; 1 bunch onion

Soup of red peppers with cherry tomatoes and green peppers with garden peas.

Ingredients

Kitchen Stuff

1 blender

Directions

Cut the onions. Cut the peppers into pieces and the tomato tomatoes into cubes.
Heat 1 tablespoon oil in 2 pans. Spread the onion over the pans and fruit for 5 minutes. Stir frequently.
Add 1 red pepper, tomato, 1 vegetable stock tablet and 250 ml water to 1 pan and bring to the boil.
Meanwhile, add the green pepper, garden peas, the other vegetable stock tablet and 250 ml of water to the other pan. Bring to boil.
Let the soups cook for 10 minutes on low heat. Cut the cherry tomatoes into wedges and cut the spring onion into rings.
Remove the pans from the heat and purée both soups with the hand blender. Season with salt and pepper and heat for another 2 minutes.
Put the soups each in a measuring cup and at the same time pour them into a plate for a nice separation.
Garnish the soup with cherry tomato and spring onions. Yummy! .

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Nutrition

205Calories

Sodium41% DV980mg

Fat12% DV8g

Protein14% DV7g

Carbs7% DV21g

Fiber32% DV8g

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