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                                    Samuela
                                
                            Vega arepas with beans and salsa
Rolls of flour paste with a filling of black beans, picadillo (spice mix of Jonnie Boer), paprika, feta, mint, parsley, white wine vinegar and red peppersauce tabasco.
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                    Ingredients
Directions
- 
                                Put the corn flour and salt in a bowl. Add the water while stirring and quickly knead to a dough.
- 
                                Divide the dough into 8 equal portions and form balls of this.
- 
                                Roll out the balls with a rolling pin to a ½ cm thickness.
- 
                                Take 2 frying pans. Heat 1 tbsp oil in each pan and fry per pan 4 corn buns on medium heat 10 min. Regularly.
- 
                                Let the beans drain in the meantime. Heat the oil in a frying pan and fry the beans with the picadillo over medium heat 5 min.
- 
                                Season with pepper and salt. Stamp with the puree pestle into a coarse puree.
- 
                                In the meantime, halve the peppers and remove the stem and seed lists. Cut the flesh into strips. Cut the feta into cubes.
- 
                                Remove the leaves from the coin. Put the parsley and wine vinegar in a tall cup and puree with the hand blender to a smooth mass.
- 
                                Mix in the tabasco. Season with pepper and salt.
- 
                                Cut the corn rolls open as an envelope. Divide the bean puree, paprika, feta and salsa over it. Serve immediately.
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Nutrition
                                735Calories
                            
                            
                                Sodium0% DV1.010mg
                            
                            
                                Fat43% DV28g
                            
                            
                                Protein50% DV25g
                            
                            
                                Carbs29% DV87g
                            
                            
                                Fiber68% DV17g
                            
                        
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