Filter
Reset
Sort ByRelevance
Shawn Harquail
Vegetable couscous with grilled chicken
Couscous with grilled chicken, zucchini, tomato and basil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the couscous in a large bowl and mix in the salt. Pour over the boiling water and let it soak for 4 minutes.
-
Slice the basil leaves. Beat a dressing of the oil, the lemon juice, half of the basil and season with salt and pepper.
-
Cut the zucchini into half slices and the tomato into wedges. Heat the oil in a frying pan and fry the zucchini for 3 minutes.
-
Press the garlic above and cook for 1 min. Spoon the tomato through and cook for 5 minutes on low heat.
-
Add the couscous with the rest of the basil, scoop and cook for another 1 minute. Season with salt and pepper.
-
Cut the chicken into slices, brush with the oil and sprinkle with salt and pepper. Heat the grill pan and grill the chicken in 6 minutes until done. Turn halfway.
-
Divide the couscous and chicken over plates. Serve with the basil dressing.
Blogs that might be interesting
-
25 minMain dishbasmati rice, sunflower oil, chicken breast, tap water, Bumbu spice ajam smoor, cut white cabbages, cucumber, White wine vinegar,spicy Indian chicken -
20 minMain dishcucumber, pork schnitzels, shawarma spices, seasoned breadcrumbs, egg, butter, garlic sauce,crumbles -
20 minMain dishpine nuts, fresh coriander, lime, spicy paprika powder, traditional olive oil, canned corn, kidney beans in pot, young cheese, Cherry tomatoes, lettuce,Mexican beansalad -
30 minMain dishSushi rice, rice vinegar, salt, granulated sugar, baby cream lettuce, wasabi mayonnaise, water, cucumber, fresh salmon fillet, Japanese soy sauce, ready-to-eat avocado, nori sheet,sushi salad
Nutrition
570Calories
Sodium22% DV535mg
Fat45% DV29g
Protein56% DV28g
Carbs16% DV49g
Fiber36% DV9g
Loved it