Filter
Reset
Sort ByRelevance
Pattycakes
Vegetable disc on ciabatta bread
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: ciabatta bread, olive oil, vegetable disk (a 180 g), tomatoes, arugula (75 g), garlic (halved), black olives ((pot 240 g) and sliced).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the ciabatta into 4 pieces and cut the pieces open. Roast the halves in the toaster or in the grill pan golden brown and crispy.
-
In the meantime, heat 2 tbsp oil in a frying pan and fry the vegetable slices 4-6 min. Turn regularly. Cut the tomatoes in four, remove the seeds and the moisture and cut the flesh into segments. Mix the tomatoes with 50 g of rocket, 2 tbsp oil and salt and pepper.
-
Place the lower ciabatte halves on 4 plates. Rub the bread with the cutting surface of the garlic. Put a vegetable disk on it. Divide the olives and the rest of the arugula over it. Cover the civilians with the upper ciabatte halves. Serve with the tomato salad.
Blogs that might be interesting
-
35 minMain dishbacon patches, ketjapmarinademanis, sambal, beef broth cube, quick-cooking rice, oil, leeks, turmeric,rice with spicy bacon patties -
50 minMain dishunroasted hazelnuts, zucchini, onion, traditional olive oil, veal sugar, fresh thyme, white raisins, cold butter, casino bread,stuffed zucchini with sausage and onion -
30 minMain dishpotato wafers, pine nuts, onions, olive oil, red cabbages with apple, balsamic vinegar, oregano, deer steak, butter,deer steaks with red cabbage and balsamic vinegar -
30 minMain disheggplant, sunflower oil, peanut oil, Red Pesto, ricotta, White bread, Parmesan cheese, basil, pine nuts, olive oil,gratin aubergine rolls with ricotta and red pesto
Nutrition
505Calories
Sodium0% DV1.275mg
Fat46% DV30g
Protein28% DV14g
Carbs15% DV45g
Fiber32% DV8g
Loved it