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Amethyst Douglas
Vegetable disc with tomato tapenade
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients:.
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Ingredients
Directions
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Clean broccoli, divide into florets, cut stems and cook in 6 min. Fry butter in frying pan and bake for 10 minutes.
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Heat residual butter in frying pan with non-stick coating and bake vegetable slices for 4-6 minutes.
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Peel garlic. Mix garlic, tomatoes and capers in a food processor. Add oil while machine is running, until a coherent whole is created. Serving vegetable slices with tapenade, fried potatoes and broccoli.
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Nutrition
655Calories
Sodium0% DV2.390mg
Fat66% DV43g
Protein36% DV18g
Carbs16% DV49g
Fiber52% DV13g
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