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Charlee
Vegetable omelette with mozzarella
A tasty recipe. The main course contains the following ingredients: zucchini, olive oil, potato wedges (450 g), eggs (whipped), spring onion ((3 pieces), in rings), mozzarella ((cheese, a 125 g), in small pieces), garden peas ( bag 450 g), fresh mint ((a 15 g) and leaf chopped).
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Ingredients
Directions
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Grate the zucchini over a sieve and press out as much moisture as possible with a spoon.
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Heat 3 tbsp oil in a frying pan and fry the potatoes in approx. 10 min. Until cooked and golden brown. Shake regularly.
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Meanwhile, combine in a bowl the zucchini with the egg, the spring onions, the mozzarella, the garden peas and the mint. Season with salt and pepper. Heat the rest of the oil in another frying pan and pour the egg mixture into the pan. Bake the omelette in approx. 10 minutes until done. Turn after 5 min. Serve the omelet with the potato wedges.
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Nutrition
630Calories
Sodium36% DV870mg
Fat63% DV41g
Protein58% DV29g
Carbs12% DV36g
Fiber16% DV4g
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