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Yvonnelong
Vegetable soup with meatballs
A tasty Dutch recipe. The main course contains the following ingredients: meat, olive oil, garlic (finely chopped), cinnamon, wok vegetables coarsely chopped (400 g), sifted tomatoes (passata di pomodori, 500 ml), meat broth (from tablet) and ready-to-cook Dutch meatballs (300 g).
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Ingredients
Directions
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Heat the oil in a stirring fruit the garlic with the cinnamon until it smells.
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Spoon the vegetables through and stir-fry 2-3 minutes.
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Pour in the tomato sauce and the stock and bring it to the boil.
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Put in the meatballs and heat for another 2 minutes.
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Add salt and pepper to taste.
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Heat the soup gently over medium heat for 3-5 minutes.
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Tasty with bread..
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Nutrition
370Calories
Sodium0% DV10mg
Fat43% DV28g
Protein36% DV18g
Carbs4% DV12g
Fiber24% DV6g
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