Filter
Reset
Sort ByRelevance
UCME
Vegetarian capuchin dish
A tasty recipe. The vegetarian main course contains the following ingredients: onion, garlic, olive oil, Quorn (minced beef (175 g)), spice mix (with salt for mince with onions (40 g)), wok vegetables (Italian (frozen, 750 g)), capuchin ( 1 tin a 850 gr) and piccalilly (pot a 360 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onion and garlic.
-
Oil in wok heating and fry onion and garlic for 3 minutes.
-
Add the Quorn with Meatballs spice mix and fry for 1 min.
-
Add wok vegetables and fry for 5 minutes.
-
Add capuchins with moisture and simmer for 5 minutes on low heat.
-
Add salt, pepper and piccalilli to taste.
-
Distribute capuchin dish over 4 plates..
Blogs that might be interesting
-
45 minMain dishfresh rosemary, baby potatoes, mild olive oil, free-range chicken fillet, garlic, Broccoli, frozen garden peas, orange, Ocean spray cranberry sauce in pot,fried chicken fillet with cranberry sauce -
20 minMain dishravioli rossi, olive oil, sliced leek, carbonara sauce, creme fraiche, ham cubes, ground cheese,ravioli with ham-leek sauce -
25 minMain dishgreen beans, potatoes, yogurt, capers, tuna steaks, olive oil, arugula lettuce melange, black olives,salad with green beans, potato and tuna -
20 minMain dishRed peppers, Premium steak, chili pepper, olive oil, garlic, bunch onion, peanuts,spicy beef ribs
Nutrition
255Calories
Sodium0% DV1.800mg
Fat17% DV11g
Protein36% DV18g
Carbs7% DV21g
Fiber32% DV8g
Loved it