Filter
Reset
Sort ByRelevance
UCME
Vegetarian capuchin dish
A tasty recipe. The vegetarian main course contains the following ingredients: onion, garlic, olive oil, Quorn (minced beef (175 g)), spice mix (with salt for mince with onions (40 g)), wok vegetables (Italian (frozen, 750 g)), capuchin ( 1 tin a 850 gr) and piccalilly (pot a 360 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onion and garlic.
-
Oil in wok heating and fry onion and garlic for 3 minutes.
-
Add the Quorn with Meatballs spice mix and fry for 1 min.
-
Add wok vegetables and fry for 5 minutes.
-
Add capuchins with moisture and simmer for 5 minutes on low heat.
-
Add salt, pepper and piccalilli to taste.
-
Distribute capuchin dish over 4 plates..
Blogs that might be interesting
-
65 minMain dishonion, garlic, vine tomatoes, zucchini, lemon, olive oil, dried Provençal herbs, salt and freshly ground pepper, fresh basil, cook's cream, dry white vermouth, scholfilets, wholemeal flour, chili powder,fried plaice fillet with courgetteratatouille and basil cream -
25 minMain dishpandan rice, egg, peanut oil, sunflower oil, spring / forest onion, fresh ginger, spicy curry powder, frozen pea, Dutch shrimp, fresh coriander,thai rice dish with prawns -
35 minMain dishquick-cooking rice, anchovy fillets, tuna in oil, vegetable dish for chili con carne, tomatoes, ground cheese,chili fish dish from the oven -
55 minMain dishsweet potato, fresh package of sweet potato soup, (olive oil, Red cabbage, lime, light caster sugar, fresh fresh mint, salted cashew nuts, redcurrant pepper sauce, coconut milk,vegetable curry with red cabbage salad
Nutrition
255Calories
Sodium0% DV1.800mg
Fat17% DV11g
Protein36% DV18g
Carbs7% DV21g
Fiber32% DV8g
Loved it