Filter
Reset
Sort ByRelevance
UCME
Vegetarian capuchin dish
A tasty recipe. The vegetarian main course contains the following ingredients: onion, garlic, olive oil, Quorn (minced beef (175 g)), spice mix (with salt for mince with onions (40 g)), wok vegetables (Italian (frozen, 750 g)), capuchin ( 1 tin a 850 gr) and piccalilly (pot a 360 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onion and garlic.
-
Oil in wok heating and fry onion and garlic for 3 minutes.
-
Add the Quorn with Meatballs spice mix and fry for 1 min.
-
Add wok vegetables and fry for 5 minutes.
-
Add capuchins with moisture and simmer for 5 minutes on low heat.
-
Add salt, pepper and piccalilli to taste.
-
Distribute capuchin dish over 4 plates..
Blogs that might be interesting
-
25 minMain disholive oil, potato wedges with peel, broken green beans, tilapia fillets, fresh basil, creme fraiche,tilapia with basil sauce -
45 minMain dishwholemeal penne, olive oil, fresh beef soup balls, onion, tomato cubes in juice, dried Italian herbs, Kale, grated 30 cheese,penne with meatballs from the oven -
25 minMain dishmie, chicken breast, oil, Red onion, garlic, sugarsnap, camomile, pineapple piece, ketjapmarinadeasin, ginger syrup, coriander, lime,bami special with sugarsnaps and pineapple -
30 minMain dishtenderloin, fresh ginger, garlic, ketjapmarinademanis, sunflower oil, onion, peanut butter, coconut milk, sambal oelek,satay
Nutrition
255Calories
Sodium0% DV1.800mg
Fat17% DV11g
Protein36% DV18g
Carbs7% DV21g
Fiber32% DV8g
Loved it