Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Vegetarian spring rolls (vietnam)
 
 
10 ServingsPTM140 min

Vegetarian spring rolls (vietnam)


A tasty asian recipe. The vegetarian snack contains the following ingredients: oil for frying, carrot, zucchini, mint, peanuts, filo puff pastry ((frozen), thawed), oil and bean sprouts.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Delicious crunchy vegetables are hidden in these spring rolls.
  2. Heat frying oil in a deep fryer to 180 ° C.
  3. Grate the carrot and zucchini into coarse flinters.
  4. Slice the leaves into the fresh mint sprigs and finely chop the peanuts.
  5. Cut the sheets of filo pastry in half lengthwise.
  6. Brush the edges of the dough thinly with oil.
  7. Divide the carrot, zucchini and bean sprouts in small mounds over the undersides of the dough bars.
  8. Sprinkle the vegetables with the peanuts, mint, salt and pepper to taste.
  9. Fold the sides of the dough over the filling and roll the dough up; stick the edges with some oil.
  10. Fry the spring rolls around golden brown in 2-3 minutes.
  11. Serve sweet chilli sauce for dipping..


Nutrition

105Calories
Sodium0% DV2.140mg
Fat9% DV6g
Protein6% DV3g
Carbs3% DV9g
Fiber36% DV9g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading