Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Whole wheat tortilla chips with mango and lime salsa
 
 
6 ServingsPTM25 min

Whole wheat tortilla chips with mango and lime salsa


Responsible snack: homemade whole wheat tortilla chips with a mango dip, red pepper and lime.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 180 ° C. Lay the wraps together and cut the stack into 8 triangles.
  2. Divide the triangles over a griddle covered with parchment paper and bake in the middle of the oven in 10 min. Golden brown and crispy.
  3. Meanwhile, make the salsa. Peel the mango. First cut the flesh of the kernel and then cut it into small cubes of ½ cm.
  4. Remove the seeds and seeds from the red pepper and cut the flesh as finely as possible.
  5. Clean the lime, grate the green skin and squeeze the fruit. Mix the mango and pepper together and season with the lime zest and juice.


Nutrition

125Calories
Sodium7% DV160mg
Fat3% DV2g
Protein6% DV3g
Carbs7% DV22g
Fiber12% DV3g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407