Filter
Reset
Sort ByRelevance
Nicholas Ramey
Wholemeal penne with capers
Pasta with tuna, anchovies, tomatoes and capers.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the tuna and cut the tomatoes into slices. Boil in a pan with plenty of boiling water and salt penne 6-8 min. Al dente.
-
Cut the garlic into slices. Bake gently in a frying pan with oil the garlic 1 min. Scoop the garlic from the pan and on a saucer.
-
Put the anchovy fillets with adhering oil in a frying pan and heat for 1-2 minutes (anchovies then 'melt').
-
Put the tuna in a frying pan, remove with a fork and warm for another 2 minutes. Spoon the garlic through and season spicy to pepper.
-
Mix the tomatoes with oil in a bowl and season with salt and pepper. Let the pasta drain and mix with the capers through the tuna sauce.
-
Spread the pasta over hot plates. Serve with tomato salad.
Blogs that might be interesting
-
40 minMain dishchicory, mashed potato mix for casserole, curry powder, half-to-half-chopped, Mango Chutney, ground old cheese 48,chicory dish with mango chutney -
15 minMain dishfusilli, fresh sage leaf, Chestnut mushroom, traditional olive oil, vegetarian bacon strips, sliced leek, funghi porcini pasta sauce,fusilli with mushrooms and vegaspekjes -
40 minMain dishcrumbly potatoes, warm milk, butter, liquid baking product, onion, Apple, curry powder, sauerkraut, mature cheese, bacon,sauerkraut gratin with crispy bacon -
50 minMain dishsolid potatoes, raw beet, caraway seed, wheat flour, traditional olive oil, onion, zucchini, Vegetarian Butcher kipstuckjes, vegetable stock, water, fresh celery,potato beetroot with vega chicken ragout
Nutrition
475Calories
Sodium0% DV2.125mg
Fat26% DV17g
Protein58% DV29g
Carbs17% DV50g
Fiber16% DV4g
Loved it