Filter
Reset
Sort ByRelevance
Kelsimad
Wraps with curry chicken
Surinamese tortilla wraps with curry chicken and green beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes, cut into 1½ cm pieces and boil in salted water for about 15 minutes.
-
Cut the chicken into pieces. Heat the oil in a frying pan and fry the chicken over a high heat for about 3 minutes until golden brown.
-
Chop the onion and finely chop the garlic. Add the curry powder and the garlic and stir-fry for 1 min.
-
Add the onion, cook for 2 minutes and add the frozen green beans.
-
Stir fry for about 6 minutes until the green beans are tender. Finally add the potatoes.
-
Season to taste with salt and pepper and possibly some extra curry powder.
-
Heat the wraps in the microwave according to the instructions on the package. Divide them over signs. Serve with the chicken, potatoes and green beans.
Blogs that might be interesting
-
65 minMain dishdough for savory pie, smoked bacon, fresh herb butter with garlic, mushrooms, dried Italian herbs, medium sized egg, fresh cream,bacon quiche
-
30 minMain dishbutter, liquid baking product, olive oil, potato, zucchini, onion, garlic, tartar, Piccalilly, mature cheese, fresh parsley,tartare with cheese potatoes and zucchini
-
30 minMain dishpotatoes, olive oil, garlic, Provencal herbs, pepper, Red onions, chicory,roasted pepper steaks with chicory from the wok
-
20 minMain dishsalted nut mix macadamias, wheat flour, medium sized egg, chicken fillets, peanut oil, steam potatoes, frozen crushed green bean, onion,crispy chicken with crunchy beans and steam potatoes
Nutrition
555Calories
Sodium19% DV445mg
Fat25% DV16g
Protein60% DV30g
Carbs23% DV70g
Fiber36% DV9g
Loved it