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Wraps with curry chicken
Surinamese tortilla wraps with curry chicken and green beans.
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Ingredients
Directions
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Peel the potatoes, cut into 1½ cm pieces and boil in salted water for about 15 minutes.
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Cut the chicken into pieces. Heat the oil in a frying pan and fry the chicken over a high heat for about 3 minutes until golden brown.
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Chop the onion and finely chop the garlic. Add the curry powder and the garlic and stir-fry for 1 min.
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Add the onion, cook for 2 minutes and add the frozen green beans.
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Stir fry for about 6 minutes until the green beans are tender. Finally add the potatoes.
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Season to taste with salt and pepper and possibly some extra curry powder.
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Heat the wraps in the microwave according to the instructions on the package. Divide them over signs. Serve with the chicken, potatoes and green beans.
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Nutrition
555Calories
Sodium19% DV445mg
Fat25% DV16g
Protein60% DV30g
Carbs23% DV70g
Fiber36% DV9g
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