Filter
Reset
Sort ByRelevance
Mona zac
Yellowfin sole with dill sauce
A tasty recipe. The main course contains the following ingredients: fish, fresh dill (15 g), fish fillet (380 ml), dry white wine, peppercorns (crushed), shallots (finely chopped), whipped cream (125 ml), potatoes (pound of kriel (500 g)) ), flour, yellowfin sole fillet ((fish, 750 g, frozen), thawed), butter and lemon (in 4 parts).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Slice the leaves of the dill, but keep 4 sprigs separate for the garnish. Put the thick stems of dill, fondue and wine in a saucepan and bring to a boil. Add the peppercorns, shallots and whipped cream and reduce to a third on medium heat.
-
Meanwhile, clean the potatoes and cook them in a pan with plenty of water and salt in 20 minutes until done.
-
Pour the sauce through a sieve into a bowl to get a smooth sauce, pour the sauce from the bowl back into the pan and put it back on the fire. Sprinkle the flour on a plate. Dab the fish fillets dry with kitchen paper and sprinkle with salt and pepper. Take them through the flower and shake off excess flour. Heat 35 g butter in a frying pan and fry the fillets for 3 minutes. Turn halfway.
-
Cut the rest of the butter into cubes and mix with a bar mixer or whisk through the sauce. Add the chopped dill and season with salt and pepper. Divide the fish, the dill sauce and the potatoes over 4 plates. Garnish each plate with a sprig of dill and a lemon wedge.
Blogs that might be interesting
-
55 minMain dishsprouts, fresh rosemary, mild olive oil, shallot, unsalted butter, full red wine, wild-fond, Apple syrup, fresh thyme, venison fillet, fresh blackberries,venison fillet in red wine sauce and blackberries with roasted sprouts -
20 minMain dishbasmati rice, chicken breast, traditional olive oil, Thai stir-fry mix, Red pepper, Pineapple rice spice paste, frozen pineapple,spicy pineapple rice with chicken -
35 minMain dishgarlic, spicy paprika powder, mild paprika, cinnamon, shoulder Chops, butter, ripe tomato, sprinkled apricots, fresh oregano, finely chopped,spicy chops with tomato and dried apricots -
10 minMain dishfresh ravioli with 4 cheeses, salted butter, tomato, black olives, ground chili pepper,ravioli with tomato-olives butter
Nutrition
645Calories
Sodium34% DV825mg
Fat57% DV37g
Protein78% DV39g
Carbs11% DV34g
Fiber36% DV9g
Loved it