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Yogurt and fruit
A tasty recipe. The breakfast contains the following ingredients: muesli, dried cranberries, apple juice, honey, low-fat yoghurt, pineapple, mango and passion fruit (eg AH Foundation and 200 g).
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Ingredients
Directions
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Preheat the oven to 180 ºC.
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Mix the muesli, cranberries, apple juice and honey in the baking dish.
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Bake 12 minutes in the oven.
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Allow to cool for 30 minutes.
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Spread the yogurt, pieces of fruit and the muesli mixture over 4 bowls..
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Nutrition
190Calories
Sodium9% DV205mg
Fat3% DV2g
Protein18% DV9g
Carbs11% DV32g
Fiber8% DV2g
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