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Zarzuela (dish of fish and seafood)
 
 
4 ServingsPTM25 min

Zarzuela (dish of fish and seafood)


Zarzuela with mussels, crayfish, redfish fillet, cod fillet, garlic, tomato cubes, onion, dry white wine, cognac and parsley.

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Directions

  1. Chop the onion and finely chop the parsley. Cut the fish into cubes. Heat the oil in a large pan.
  2. Fry the onion for 3 minutes and press the garlic on top. Add the tomato cubes with the juice, wine, cognac and water.
  3. Crumble the bouillon tablet above it. Bring to the boil and poach the diced fish in about 4 minutes just until done.
  4. Stir in the mussels and crayfish and heat for approx. 1 min.
  5. Season with cayenne, pepper and salt. Spoon the Zarzuela into deep plates.


Nutrition

410Calories
Sodium4% DV85mg
Fat45% DV29g
Protein62% DV31g
Carbs2% DV6g
Fiber0% DV0g

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