Filter
Reset
Sort ByRelevance
Suzanne S.
Asian salmon and asparagus broccoli from the oven
Asian marinated salmon with a crispy crust on a bed of asparagus broccoli from the oven.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cook the asparagus broccoli 2 minutes in a large pan of water with salt. Drain in a colander.
-
Peel the ginger and grate it fine. Mix with the rice vinegar, mirin, fish sauce, oil and possibly salt in a bowl.
-
Grease the oven dish. Divide the asparagus broccoli with the florets in two rows over the bottom of the oven dish. Pour half of the marinade over it.
-
Dab the salmon fillet dry and place on the asparagus broccoli in the oven dish. Pour the rest of the marinade over the salmon.
-
Put the wasabinuts in the food processor and reduce for 10 seconds. Spread the walnut uniformly over the salmon and press lightly.
-
Sprinkle with the oil and fry the salmon in the middle of the oven for about 15 minutes.
-
Carefully shovel the salmon on a plate and serve the asparagus broccoli.
Blogs that might be interesting
-
30 minMain dishcrumbly potato, fresh green beans, lemon, mayonnaise, fresh pangasius fillet, medium sized egg, unsalted butter, baked onions,homemade fish fingers with beans and lemon mayo
-
45 minMain dishonion, traditional olive oil, ground cumin, canned brown beans, tomato cubes, vegetarian vegetable balls, spiced potato wedges, parsley,vegetarian bean stew
-
30 minMain dishsoy sauce, Brown sugar, honey, garlic, sesame oil, White wine vinegar, cornstarch, chicken wing, yellow rice, Broccoli, pod, Sesame seed, spring / forest onion, Red pepper,teriyaki chicken wings
-
20 minMain dishonion, butter, potatoes, cod fillet, meat broth tablet, whipped cream, corn kernels, haricots verts,fish pot with beans, corn and cod
Nutrition
490Calories
Sodium32% DV760mg
Fat46% DV30g
Protein72% DV36g
Carbs5% DV16g
Fiber16% DV4g
Loved it