Filter
Reset
Sort ByRelevance
Suzanne S.
Asian salmon and asparagus broccoli from the oven
Asian marinated salmon with a crispy crust on a bed of asparagus broccoli from the oven.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cook the asparagus broccoli 2 minutes in a large pan of water with salt. Drain in a colander.
-
Peel the ginger and grate it fine. Mix with the rice vinegar, mirin, fish sauce, oil and possibly salt in a bowl.
-
Grease the oven dish. Divide the asparagus broccoli with the florets in two rows over the bottom of the oven dish. Pour half of the marinade over it.
-
Dab the salmon fillet dry and place on the asparagus broccoli in the oven dish. Pour the rest of the marinade over the salmon.
-
Put the wasabinuts in the food processor and reduce for 10 seconds. Spread the walnut uniformly over the salmon and press lightly.
-
Sprinkle with the oil and fry the salmon in the middle of the oven for about 15 minutes.
-
Carefully shovel the salmon on a plate and serve the asparagus broccoli.
Blogs that might be interesting
-
30 minMain dishpotatoes, olive oil, skinny, baking flour, White wine vinegar, mustard,burger and cauliflower salad -
50 minMain dishpotatoes, olive oil, cumin seeds, chicken breast, Broccoli, Cheese sauce,broccoli, chicken and cheese sauce -
40 minMain dishcod fillet, lemon, white almonds, White bread, turmeric, fine mustard, dill, olive oil,cod with almond dill crust -
30 minMain dishWhite rice, fresh pumpkin, traditional olive oil, onion, spicy spiced tofu stir fry strips, unsalted cashew nuts, chilled broken green bean, ketjapmarinademanis,pumpkin with tofu and cashew nuts
Nutrition
490Calories
Sodium32% DV760mg
Fat46% DV30g
Protein72% DV36g
Carbs5% DV16g
Fiber16% DV4g
Loved it