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Suzanne S.
Asian salmon and asparagus broccoli from the oven
Asian marinated salmon with a crispy crust on a bed of asparagus broccoli from the oven.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cook the asparagus broccoli 2 minutes in a large pan of water with salt. Drain in a colander.
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Peel the ginger and grate it fine. Mix with the rice vinegar, mirin, fish sauce, oil and possibly salt in a bowl.
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Grease the oven dish. Divide the asparagus broccoli with the florets in two rows over the bottom of the oven dish. Pour half of the marinade over it.
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Dab the salmon fillet dry and place on the asparagus broccoli in the oven dish. Pour the rest of the marinade over the salmon.
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Put the wasabinuts in the food processor and reduce for 10 seconds. Spread the walnut uniformly over the salmon and press lightly.
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Sprinkle with the oil and fry the salmon in the middle of the oven for about 15 minutes.
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Carefully shovel the salmon on a plate and serve the asparagus broccoli.
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Nutrition
490Calories
Sodium32% DV760mg
Fat46% DV30g
Protein72% DV36g
Carbs5% DV16g
Fiber16% DV4g
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