Filter
Reset
Sort ByRelevance
Bweazel
Banana-soy pancakes with coconut and blackberries
Pancakes of banana and egg with cottage cheese and cinnamon with blackberries, maple syrup and coconut grater.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare half of the bananas and cut the rest of the banana into slices.
-
Beat in a bowl the eggs with the mashed bananas, Alpro Go On, baking powder, cinnamon, the almond flour and a pinch of salt with a whisk.
-
Heat 1 tsp of oil in a frying pan over a high heat and bake 2 to 3 thick pancakes of approx. 10 cm.
-
Fry the pancakes on both sides in approx. 3 min. Golden brown and done. Repeat with the rest of the batter.
-
Serve with the slices of banana, blackberries, maple syrup and the coconut grater.
Blogs that might be interesting
-
20 minBreakfastrye desembrood, Red pepper, salted butter, smoked paprika, medium sized egg, fresh chives,eggs rothko -
40 minBreakfastflour, baking powder, cane sugar, ricotta, ricotta, milk, egg, blueberry, butter, syrup, honey,airy ricotta pancakes with blueberries -
75 minBreakfastRed onion, fresh smoked mackerel fillet, horseradish in pot, creme fraiche, dried nutmeg, lemon juice, Whole grain bread, arugula,mackerel sandwich -
35 minLunchself-raising flour, baking powder, egg, milk, liquid baking product, old cheese, ginger chips,thick pancakes
Nutrition
230Calories
Sodium8% DV200mg
Fat20% DV13g
Protein18% DV9g
Carbs6% DV18g
Fiber12% DV3g
Loved it