Filter
Reset
Sort ByRelevance
Bweazel
Banana-soy pancakes with coconut and blackberries
Pancakes of banana and egg with cottage cheese and cinnamon with blackberries, maple syrup and coconut grater.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare half of the bananas and cut the rest of the banana into slices.
-
Beat in a bowl the eggs with the mashed bananas, Alpro Go On, baking powder, cinnamon, the almond flour and a pinch of salt with a whisk.
-
Heat 1 tsp of oil in a frying pan over a high heat and bake 2 to 3 thick pancakes of approx. 10 cm.
-
Fry the pancakes on both sides in approx. 3 min. Golden brown and done. Repeat with the rest of the batter.
-
Serve with the slices of banana, blackberries, maple syrup and the coconut grater.
Blogs that might be interesting
-
30 minBreakfastfrozen mango pieces, frozen passion fruit cube, tap water, Free from gluten almond flour, banana, medium sized egg, sunflower oil,almond banana pancakes
-
30 minLunchegg, White bread, Sesame seed, frying oil, flour, protein, young leaf lettuce, lamb's lettuce, smoked salmon, olive oil, lemon juice, fresh chives,salmon nests with crispy eggs
-
40 minBreakfastflour, baking powder, cane sugar, ricotta, ricotta, milk, egg, blueberry, butter, syrup, honey,airy ricotta pancakes with blueberries
-
5 minBreakfastSmith apple, goat yogurt, seedless red grapes, fresh strawberry, crispy cereals,yoghurt fondue with fruit and cereal
Nutrition
230Calories
Sodium8% DV200mg
Fat20% DV13g
Protein18% DV9g
Carbs6% DV18g
Fiber12% DV3g
Loved it