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Banana-soy pancakes with coconut and blackberries
 
 
10 ServingsPTM15 min

Banana-soy pancakes with coconut and blackberries


Pancakes of banana and egg with cottage cheese and cinnamon with blackberries, maple syrup and coconut grater.

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Directions

  1. Prepare half of the bananas and cut the rest of the banana into slices.
  2. Beat in a bowl the eggs with the mashed bananas, Alpro Go On, baking powder, cinnamon, the almond flour and a pinch of salt with a whisk.
  3. Heat 1 tsp of oil in a frying pan over a high heat and bake 2 to 3 thick pancakes of approx. 10 cm.
  4. Fry the pancakes on both sides in approx. 3 min. Golden brown and done. Repeat with the rest of the batter.
  5. Serve with the slices of banana, blackberries, maple syrup and the coconut grater.


Nutrition

230Calories
Sodium8% DV200mg
Fat20% DV13g
Protein18% DV9g
Carbs6% DV18g
Fiber12% DV3g

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