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Chai latte
Chai latte: tea in a new jacket.
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Ingredients
Directions
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Heat a frying pan without oil or butter and toast the herbs and spices for 3 minutes.
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Put the spice mixture in a saucepan and bring to the boil with the water, milk and tea bags. Let gently draw for 10 minutes on low heat.
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Strain the tea and serve.
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Nutrition
40Calories
Sodium1% DV35mg
Fat2% DV1g
Protein6% DV3g
Carbs1% DV4g
Fiber0% DV0g
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