Filter
Reset
Sort ByRelevance
Tiger77
Chicken skewers with sweet tomato sauce
A nice Mediterranean recipe. The main course contains the following ingredients: poultry, rice, oil, fresh ginger (peeled and finely chopped), tomato cubes (400 g), honey, chicken fillets (diced), garden peas (pack a 450 g and freezer).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Heat 1 tbsp oil in a pan and fry the ginger for 2 minutes. Pour the tomato cubes with the honey and let it cook with the lid on the pan over low heat.
-
Thread the chicken breast cubes on the skewers, brush them thinly with oil and sprinkle with salt to taste. Heat a grill pan and grill the chicken skewers around 8-10 minutes around cooked and brown. Warm the frozen garden peas for 4 minutes in the tomato sauce. Serve the chicken skewers with the rice and the sweet tomato sauce.
Blogs that might be interesting
-
25 minMain dishpink salmon, bunch onions, White bread, egg, potato wedges with peel, sunflower oil, broken green beans,salmon cookies with green beans
-
15 minMain dishmedium sized egg, sweet-vegetable tomato mix, fresh celery, green pepper, bunch onion, tuna pieces in sunflower oil, 1 minute of white rice, hot curry powder,spicy kedgeree with tuna
-
35 minMain dishonion, carrots, ham, traditional olive oil, water, stew mix, basmati rice, fresh parsley, lemon,ham-carrot stew with parsley table
-
45 minMain dishfrozen puff pastry, traditional olive oil, fresh Italian stir-fry vegetables, Quorn pieces, Indian curry paste Tandoori, medium sized egg, coconut cream, tap water, grated mature cheese,hearty curry pie
Nutrition
475Calories
Sodium41% DV995mg
Fat15% DV10g
Protein62% DV31g
Carbs22% DV65g
Fiber20% DV5g
Loved it