Chicken stir fry with string beans, sweet peppers and sweet chilli sauce

Name: chicken stir fry with string beans, sweet peppers and sweet chilli sauce
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Asian
Ingredients: 400 g uncut haricot beans; 250 g mie; 2 toe garlic; 4 cm fresh ginger; 4 el (peanut) oil; 300 g minced chicken natural; 2 Red pepper; 2 salad onion; 250 ml sweet chilli sauce

The elongated string bean you wok tonight with chicken, pepper, onion, grated ginger, noodles and sweet chilli sauce.

Ingredients

Directions

Remove the stem infeed from the string beans and halve the beans in width. Cut the halves in length into strips of ½ cm thick.
Boil the noodles for 5 minutes in a large pan of water. Add the beans after 1 min and cook. Drain and drain well.
Slice the garlic and peel and grate the ginger. Heat the oil in a wok and fry the minced meat with pepper and salt on a high heat for 5 minutes until golden brown and done.
In the meantime, remove the seed lists from the peppers and cut the flesh into thin strips. Cut the salad onions into rings.
Fry the garlic, ginger and paprika for 3 minutes while stirring on high heat with the minced meat. Spoon the noodles and string beans through and warm for 1 min.
Mix in the chilli sauce, spread over deep plates and sprinkle with the salad onion.

Blogs that might be interesting

salt in whipped cream

why are healthy snacks important

vinegar as an aid against ailments

more flavor without extra calories

Nutrition

650Calories

Sodium18% DV440mg

Fat46% DV30g

Protein46% DV23g

Carbs23% DV68g

Fiber32% DV8g

Loved it