Filter
Reset
Sort ByRelevance
TorontoCook
Chicken stir fry with string beans, sweet peppers and sweet chilli sauce
The elongated string bean you wok tonight with chicken, pepper, onion, grated ginger, noodles and sweet chilli sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the stem infeed from the string beans and halve the beans in width. Cut the halves in length into strips of ½ cm thick.
-
Boil the noodles for 5 minutes in a large pan of water. Add the beans after 1 min and cook. Drain and drain well.
-
Slice the garlic and peel and grate the ginger. Heat the oil in a wok and fry the minced meat with pepper and salt on a high heat for 5 minutes until golden brown and done.
-
In the meantime, remove the seed lists from the peppers and cut the flesh into thin strips. Cut the salad onions into rings.
-
Fry the garlic, ginger and paprika for 3 minutes while stirring on high heat with the minced meat. Spoon the noodles and string beans through and warm for 1 min.
-
Mix in the chilli sauce, spread over deep plates and sprinkle with the salad onion.
Blogs that might be interesting
-
45 minMain dishleeks, butter, flour, semi-skimmed milk, ground young cheese, smoked ham, potato wedges,scalloped ham pre-rolls
-
105 minMain dishpatent flower, instant yeast, olive oil, sour cream, fresh salmon fillet without skin, cherry to, oregano, rosemary needle, grana padano, olive oil, water, salt,white pizza with salmon and herbs
-
30 minMain dishfennel bulb, dried Italian herbs, traditional olive oil, beef broth, water, rice and cereals, Parmigiano Reggiano, fresh beef soup balls, Italian stir-fry mix,Italian meal soup with beef balls
-
35 minMain dishonion, traditional olive oil, fresh spinach, Danablu blue veal cheese 50, fresh fresh mint, fresh lasagne sheets, cream cheese light, grated spicy cheese 30, pine nuts,spinach rolls with 3 types of cheese
Nutrition
650Calories
Sodium18% DV440mg
Fat46% DV30g
Protein46% DV23g
Carbs23% DV68g
Fiber32% DV8g
Loved it