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Chicken stir fry with string beans, sweet peppers and sweet chilli sauce
The elongated string bean you wok tonight with chicken, pepper, onion, grated ginger, noodles and sweet chilli sauce.
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Ingredients
Directions
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Remove the stem infeed from the string beans and halve the beans in width. Cut the halves in length into strips of ½ cm thick.
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Boil the noodles for 5 minutes in a large pan of water. Add the beans after 1 min and cook. Drain and drain well.
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Slice the garlic and peel and grate the ginger. Heat the oil in a wok and fry the minced meat with pepper and salt on a high heat for 5 minutes until golden brown and done.
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In the meantime, remove the seed lists from the peppers and cut the flesh into thin strips. Cut the salad onions into rings.
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Fry the garlic, ginger and paprika for 3 minutes while stirring on high heat with the minced meat. Spoon the noodles and string beans through and warm for 1 min.
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Mix in the chilli sauce, spread over deep plates and sprinkle with the salad onion.
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Nutrition
650Calories
Sodium18% DV440mg
Fat46% DV30g
Protein46% DV23g
Carbs23% DV68g
Fiber32% DV8g
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