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MiMi
Chinese stir-fry noodles
A nice Chinese recipe. The main course contains the following ingredients: meat, Chinese (egg noodles), wok oil, beef strips natural (about 310 g), courgettes (in strips), ginger powder (djahé), soy sauce and raw vegetables (spicy (150 g)).
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Ingredients
Directions
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Prepare the instructions according to the instructions on the packaging.
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Stir the noodles after 2 min.
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With a fork.
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Drain and let them drain.
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Heat a wok, add 2 tbsp oil and fry the beef strips for 4 minutes.
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Remove the meat from the pan.
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Pour another 2 tbsp oil into the wok and fry the zucchini in 2-3 minutes, stirring until crispy.
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Spoon the beef strips with the noodles through the zucchini.
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Mix the ginger powder with the soy sauce and spoon it through the noodles.
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Season the dish with pepper and spread over 4 bowls.
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Add the spicy raw vegetables..
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Nutrition
670Calories
Sodium1% DV35mg
Fat40% DV26g
Protein54% DV27g
Carbs19% DV57g
Fiber28% DV7g
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