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Chinese stir-fry noodles
 
 
4 ServingsPTM20 min

Chinese stir-fry noodles


A nice Chinese recipe. The main course contains the following ingredients: meat, Chinese (egg noodles), wok oil, beef strips natural (about 310 g), courgettes (in strips), ginger powder (djahé), soy sauce and raw vegetables (spicy (150 g)).

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Directions

  1. Prepare the instructions according to the instructions on the packaging.
  2. Stir the noodles after 2 min.
  3. With a fork.
  4. Drain and let them drain.
  5. Heat a wok, add 2 tbsp oil and fry the beef strips for 4 minutes.
  6. Remove the meat from the pan.
  7. Pour another 2 tbsp oil into the wok and fry the zucchini in 2-3 minutes, stirring until crispy.
  8. Spoon the beef strips with the noodles through the zucchini.
  9. Mix the ginger powder with the soy sauce and spoon it through the noodles.
  10. Season the dish with pepper and spread over 4 bowls.
  11. Add the spicy raw vegetables..


Nutrition

670Calories
Sodium1% DV35mg
Fat40% DV26g
Protein54% DV27g
Carbs19% DV57g
Fiber28% DV7g

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