Filter
Reset
Sort ByRelevance
LISARAIN2
Chop in tomato sauce
A tasty Italian recipe. The main course contains the following ingredients: meat, hare chops, tomato cubes (a 400 g), balsamic vinegar, rice, ready roasted beans (250 g), broccoli florets (300 g), fresh parsley (chopped), olive oil, garlic (finely chopped), dried thyme and chili powder.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a frying pan, sprinkle the chops with salt and pepper and fry them on high heat on both sides.
-
Add the tomato cubes with juice, garlic, balsamic vinegar and thyme and continue cooking the chops on a low heat for 25 minutes.
-
Boil the rice according to the instructions on the packaging.
-
In the meantime, cook the green beans in 7-8 minutes in a large pan, and cook the broccoli for the last 4-5 minutes.
-
Serve the pork chops with the tomato sauce on the rice, sprinkle with the parsley and generous pepper.
-
Put the vegetables next to it..
Blogs that might be interesting
-
30 minMain dishhare chop, rib chop, flour, egg, bread-crumbs, oregano, dried oregano, Parmesan cheese, olive oil, butter, borlotti beans, Brown bean, tomato cubes, garlic, laurel leaf, lemon, arugula,coteletto alla milanese
-
10 minMain dishgreen kidney beans, unbroken pork schnitzel, (olive oil, red and / or green peppers, (freshly ground) pepper, balsamic vinegar,green kidney beans with balsamic meat strips
-
25 minMain dishbasmati rice, free range chicken diptych, traditional olive oil, garam masala, Broccoli, cucumber, fresh fresh mint, YoGood Greek yogurt, fresh coriander, lime,indian chicken skewers with broccoli and rice
-
25 minMain dishtomatoes, garlic, extra virgin olive oil, black olives, capers, tuna steaks,grilled tuna with tomato, olives and capers
Nutrition
645Calories
Sodium0% DV2.440mg
Fat32% DV21g
Protein0% DV0g
Carbs25% DV74g
Fiber16% DV4g
Loved it