Christmas curry

Name: Christmas curry
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 1 Red pepper; 2 onion; 3 toe garlic; 8 el sunflower oil; 3 el mild curry paste; 400 ml coconut milk; 300 g basmati rice; 3 el almond shavings; 750 g tofu natural; 10 g fresh flat parsley

Rice with vegetarian curry sauce

Ingredients

Directions

Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Cut the pepper finely.
Chop the onion and finely chop the garlic.
Heat the oil in a frying pan and fry the onion for 3 minutes. Add the pepper and the garlic and the fruit for 2 minutes. Add the curry paste and cook for 1 min.
Pour in the coconut milk and leave on a low heat for 15 minutes.
Meanwhile, cook the rice according to the instructions on the package.
Roast the almonds in a frying pan without oil or butter in about 3 minutes until golden brown. Let cool on a plate.
Cut the tofu into cubes of 1 cm, pat dry with kitchen paper and sprinkle generously with salt and pepper.
Heat the oil in a wok. Fry the tofu cubes in parts in 3 min. Golden brown. Drain on kitchen paper.
Slice the parsley. Mix the tofu with the curry, sprinkle with the almonds and the parsley and serve immediately with the rice.

Blogs that might be interesting

how much fiber is in garlic sauce 20 oil

gout diet the most comprehensive purine list

bread how un healthy is that really

why are healthy snacks important

how many calories are in garlic sauce

Nutrition

860Calories

Sodium23% DV540mg

Fat74% DV48g

Protein60% DV30g

Carbs25% DV75g

Fiber12% DV3g

Loved it