Filter
Reset
Sort ByRelevance
Patricia Cooper
Cod with lentils and salad
A tasty recipe. The main course contains the following ingredients: fish, dried lentils (pack 500 g), onion (chopped), thyme ((a 15 g), only the leaves), fresh herbs for fish ((fresh department) *), lamb's lettuce (75 g), extra virgin olive oil, balsamic vinegar (250 ml bottle), liquid honey, olive oil, smoked bacon cubes (250 g), leeks (washed and in rings) and cod fillets.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the lentils, onion and thyme in plenty of water for 25 minutes. In the meantime, cut the herbs from the pot fine. Mix with the lettuce. Beat a vinaigrette of 4 tbsp olive oil extra virgin, 1 tbsp vinegar, the honey and pepper and salt.
-
Heat 2 tbsp olive oil in a frying pan and fry the bacon in 5 min. Add the leeks and cook for 3 minutes. Scoop the lentils through. Add the rest of the olive oil extra virgin and vinegar and pepper and salt. Keep warm on low heat.
-
Heat the rest of the oil in a frying pan, sprinkle the cod with salt and pepper and fry the skin down on low heat for 7 minutes until done. Turn the last minute.
-
Mix the vinaigrette with the lettuce. Divide the lentils over 4 plates and put the cod on it. Serve with the lettuce.
Blogs that might be interesting
-
40 minMain dishgreen asparagus, fennel bulb, olive oil, onion, risotto rice, White wine, vegetable stock, chicken bouillon, butter, Parmesan cheese,risotto with grilled spring vegetables
-
15 minMain dishsalt, Tortiglioni, butter, green asparagus, fresh parsley, (freshly ground) pepper, ham cheese cubes,tortiglioni with ham cheese
-
30 minMain dishfinely chopped kale, stew potatoes, smoked sausage, gravy natural,primal-Dutch kale
-
20 minMain dishDutch goat's cheese, fresh fresh mint, nectarine, walnut oil, lemon, liquid honey, lamb's lettuce, arugula, unroasted walnuts,summer salad with Dutch goat's cheese
Nutrition
870Calories
Sodium5% DV110mg
Fat86% DV56g
Protein108% DV54g
Carbs12% DV36g
Fiber12% DV3g
Loved it