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Allyorson
Courgettefrittata
Frittata with salami, gourgette, onion and Dutch goat's cheese.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cut the salami into thin strips. Heat the olive oil in a frying pan and gently fry the salami.
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Spoon the salami on kitchen paper and let the strips drain. Cut the onion into thin rings and the zucchini into thin slices.
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Fry the onion rings and zucchini in the shortening while stirring in 3-4 minutes.
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Cut the herbs finely and grate the goat's cheese. Beat the eggs with the herbs, half of the cheese and season with (freshly ground) salt and pepper.
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Divide the zucchini mixture in a low oven dish and pour the egg mixture over it.
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Sprinkle with the salami and the rest of the cheese. Place the dish just below the center in the oven and let the frittata turn golden brown in 25-30 minutes.
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Serve the frittata in points with a generous amount of rocket on it.
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Nutrition
740Calories
Sodium0% DV0g
Fat72% DV47g
Protein78% DV39g
Carbs13% DV38g
Fiber0% DV0g
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