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Courgettefrittata
 
 
4 ServingsPTM50 min

Courgettefrittata


Frittata with salami, gourgette, onion and Dutch goat's cheese.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Cut the salami into thin strips. Heat the olive oil in a frying pan and gently fry the salami.
  3. Spoon the salami on kitchen paper and let the strips drain. Cut the onion into thin rings and the zucchini into thin slices.
  4. Fry the onion rings and zucchini in the shortening while stirring in 3-4 minutes.
  5. Cut the herbs finely and grate the goat's cheese. Beat the eggs with the herbs, half of the cheese and season with (freshly ground) salt and pepper.
  6. Divide the zucchini mixture in a low oven dish and pour the egg mixture over it.
  7. Sprinkle with the salami and the rest of the cheese. Place the dish just below the center in the oven and let the frittata turn golden brown in 25-30 minutes.
  8. Serve the frittata in points with a generous amount of rocket on it.


Nutrition

740Calories
Sodium0% DV0g
Fat72% DV47g
Protein78% DV39g
Carbs13% DV38g
Fiber0% DV0g

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