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Couscous with asparagus and shrimps
A tasty recipe. The main course contains the following ingredients: fish, green asparagus, olive oil, couscous (pack a 400 g), pasta sauce toniin (260 g) and cocktail shrimp.
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Ingredients
Directions
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Grill pan until it is piping hot.
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Wash asparagus and cut off from the bottom about 2 cm.
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Dab dry with kitchen paper and cover with 2 tablespoons of olive oil.
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Spread the asparagus in a grill pan for about 5 minutes, regularly turning.
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Meanwhile, bring 225 ml of water to the boil in the pan.
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Take a pan of fire.
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Stir couscous through water and let it soak for about 5 minutes.
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Meanwhile, gently heat pasta sauce in saucepan.
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Stir in shrimps.
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Heat 1 tablespoon of olive oil in casseroles and couscous for about 2 minutes, stirring.
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Create on two plates.
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Distribute sauce and lay asparagus on it..
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Nutrition
490Calories
Sodium30% DV710mg
Fat34% DV22g
Protein46% DV23g
Carbs18% DV53g
Fiber36% DV9g
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