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Glenn
Crispy chicken sesame sprouts
A nice Chinese recipe. The snack is made with the following ingredients: poultry, chicken fillet, sesame seed, egg, dredgesherry, cornstarch, oil, fresh ginger root (grated) and light soy sauce.
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Ingredients
Directions
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Cut chicken fillet into pieces and mash with sesame seed. Add egg, sherry, 2 tbsp cornstarch, 1 tsp salt and pepper to taste. Grease the plate with a little oil and mix chicken to a layer of 1 cm thick. Place the plate with chicken mixture in steamer or on rack in wok with low boiling water. Chicken mixture in 10-12 min. Covered steamed. Dice chicken mixture with kitchen paper and allow to cool slightly. Fry ginger in soy sauce.
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Cut the chicken mixture into diamonds of 3 x 4 cm and gently swirl one by one through the remaining cornstarch. Wok oil in wok or deep frying pan and fry chicken pans in two portions in 2-3 min. Drain on kitchen paper. Place the chicken on hot plates and serve with a dip sauce.
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Nutrition
120Calories
Sodium40% DV965mg
Fat11% DV7g
Protein16% DV8g
Carbs2% DV6g
Fiber8% DV2g
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