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Bliss22
Curry chicken with marinated onion
A tasty recipe. The main course contains the following ingredients: poultry, yoghurt (full), garlic (pressed), curry powder, oil, chicken breast, lemon (scrubbed) and red onions (in thin rings).
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Ingredients
Directions
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Mix the yogurt in a bowl with the garlic, curry, oil, salt and pepper to taste.
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Cut the chicken fillet into slices of 1 cm thick and scoop them through the marinade.
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Marinate them covered in the refrigerator for 2 hours.
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Grate the yellow skin of the lemon and squeeze out the fruit.
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Place the onion in a deep plate and pour the lemon juice over it.
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Leave the onion for 30 minutes.
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Drain the onion in a sieve and mix with the lemon zest.
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Add salt and pepper to taste.
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Stick the marinated slices of chicken zigzag on the skewers.
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Roast the skewers on the hot barbecue in 8 minutes nicely browned and well cooked, turn them regularly and if necessary brush them with some oil.
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Add the marinated onion..
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Nutrition
180Calories
Sodium3% DV65mg
Fat40% DV26g
Protein50% DV25g
Carbs2% DV5g
Fiber20% DV5g
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