Filter
Reset
Sort ByRelevance
D newman
Curry of courgette
Vegan curry of zucchini
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the zucchini into 3 cm pieces. Heat the oil in a frying pan and cook over a high heat for 4 min. Brown. Take out of the pan and keep separate.
-
Chop the onion. Heat the oil in the pan and fry the onion over medium heat 5 min.
-
Peel the ginger. Slice the ginger and garlic. Add the ginger and the garlic to the onion, the cinnamon stick and cumin seeds and bake for another 3 minutes.
-
Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Cut the red pepper finely.
-
Cut the tomato into pieces. Add the pepper with the tomato to the onion spice mixture and cook for 15 minutes on low heat.
-
Cut the coriander coarsely. Put the zucchini back in the pan and fry for another 3 minutes. Season with salt and pepper and sprinkle with the coriander.
Blogs that might be interesting
-
10 minSide dishbutter, onion, mixed mushroom, mustard, thyme leaves, meat fond, whipped cream,mushroom sauce
-
30 minAppetizerolive oil, garlic, baguette, breakfast bacon, little gem, iceberg lettuce, mayonnaise, lemon juice, old cheese,Dutch farmer salad with garlic croutons
-
20 minSide dishRed pepper, winter carrot, shallot, pumpkin, parsnip, olive oil, lemon juice,ratatouille with pumpkin from the oven
-
20 minSide dishsunflower oil, white almonds, red cabbages, pears, Red onion, Red wine vinegar, extra virgin olive oil, fresh goat cheese,red cabbage with grilled pear and goat cheese
Nutrition
165Calories
Sodium0% DV5mg
Fat15% DV10g
Protein8% DV4g
Carbs4% DV13g
Fiber12% DV3g
Loved it