Filter
Reset
Sort ByRelevance
D newman
Curry of courgette
Vegan curry of zucchini
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the zucchini into 3 cm pieces. Heat the oil in a frying pan and cook over a high heat for 4 min. Brown. Take out of the pan and keep separate.
-
Chop the onion. Heat the oil in the pan and fry the onion over medium heat 5 min.
-
Peel the ginger. Slice the ginger and garlic. Add the ginger and the garlic to the onion, the cinnamon stick and cumin seeds and bake for another 3 minutes.
-
Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Cut the red pepper finely.
-
Cut the tomato into pieces. Add the pepper with the tomato to the onion spice mixture and cook for 15 minutes on low heat.
-
Cut the coriander coarsely. Put the zucchini back in the pan and fry for another 3 minutes. Season with salt and pepper and sprinkle with the coriander.
Blogs that might be interesting
-
15 minSide dishBroccoli, John West Anjovis in olive oil, sliced onions, garlic,broccoli anchovy dish -
50 minSide dishcolorful potato mix, tap water, traditional olive oil, sprig of rosemary, coarse sea salt,Peruvian primal potatoes with rosemary oil -
85 minSide dishcucumber, shallot, Greek yoghurt, fresh dill, chili pepper from the mill,cucumber-yogurt dip -
25 minSide dishwhite asparagus, freshly squeezed orange juice, mild curry powder, fresh thyme leaf, olive oil,spicy white asparagus
Nutrition
165Calories
Sodium0% DV5mg
Fat15% DV10g
Protein8% DV4g
Carbs4% DV13g
Fiber12% DV3g
Loved it