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JULIE ANNE
Curry with chicken and mint
Curry of basmati rice, chicken, garam masala, onion, tomato frito, Greek yogurt and mint.
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Ingredients
Directions
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Heat the oil in a frying pan and fry the onion and garam masala for 2 minutes. Meanwhile, halve the cauliflower and broccoli florets.
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Add the vegetables, bouillon tablet, tomato frito, chicken, hot water, pepper and salt if necessary and bring to high heat on high heat.
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Leave on the pan for 10 minutes on medium heat with the lid on the pan. Stir occasionally.
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In the meantime, finely chop the leaves of mint and mix 2/3 of them with the yogurt.
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Prepare the rice in the microwave according to the instructions on the packaging.
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Take the curry from the heat and stir in the yogurt. Serve with the mint yoghurt and sprinkle with the rest of the mint.
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Nutrition
650Calories
Sodium0% DV1.899mg
Fat35% DV23g
Protein70% DV35g
Carbs23% DV70g
Fiber32% DV8g
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