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Angie Audreys Yumma
Empanadillas with mushrooms and shrimps
A tasty Spanish recipe. The snack contains the following ingredients: fish, puff pastry (frozen), egg, mushroom melange, oil, pink shrimp and egg white.
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Ingredients
Directions
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Puff pastry in about 10 minutes to defrost.
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Preheat the oven to 200 ° C or gas oven 4.
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Boil in approx.
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10 minutes.
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Clean mushrooms with kitchen paper and cut into small pieces.
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Heat oil in frying pan and cook mushrooms on high heat and season with salt and pepper.
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Cut the shrimps roughly, add them and briefly fry them.
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Mix mixture out of pan and allow to cool.
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Rinse the egg under cold water, peel and finely chop.
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Stir in the egg mixture.
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Spread 4 circles from each piece of dough using a glass slide.
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Spread egg and mushroom mixture over slices.
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Fold dough and press with fork.
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Protein the egg whites and cover the dough.
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Empanadillas in the middle of oven in approx.
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10 to 15 minutes until golden brown..
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Nutrition
80Calories
Sodium7% DV175mg
Fat9% DV6g
Protein4% DV2g
Carbs2% DV5g
Fiber4% DV1g
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