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Fast spaghetti bolognese
Pasta bolognese with Italian vegetables.
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Ingredients
Directions
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Cook the spaghetti according to the instructions on the package.
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Meanwhile cut the skin of the sausages.
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Put the sausage meat together with the stir fry mix and the basil in the bowl of the food processor. Grind 1 min.
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Heat a skillet without oil or butter and fry the chopped vegetables for 1 min. On high heat. Add the tomatoes and bring to the boil.
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Leave to cook for 10 minutes with the lid on the pan, so that the vegetables and meat are cooked. Season with pepper and salt.
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In the meantime, cut the leaves of the basil coarsely. Drain the spaghetti and mix through the sauce. Garnish with the basil. Serve immediately.
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Nutrition
475Calories
Sodium3% DV74mg
Fat22% DV14g
Protein48% DV24g
Carbs20% DV60g
Fiber28% DV7g
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