Filter
Reset
Sort ByRelevance
Roser
Fish with chives
A tasty Italian recipe. The main course contains the following ingredients: fish, lemon (scrubbed), chives ((25 g), chopped), eggs (split), tilapia fillets ((bag 750 g, frozen), thawed), olive oil, capers ((jar 100 g) ) and drained).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grate the yellow skin of the lemon. Mix the grater with the chives and pepper to taste. Beat the egg yolks with pepper and salt to taste and brush the fish fillets. The proteins are not used. Pass the fish through the chive mixture, so that they are covered with chives.
-
Heat the oil in a frying pan and fry the fish for 5 min. On medium heat. Turn halfway. Bake the capers last minute. Squeeze the lemon and drizzle the fish to taste. Delicious with tagliatelle with shrimps and a beet salad with onion and ricotta.
Blogs that might be interesting
-
15 minMain dishtomato, bunch onion, lime, mild yogurt, minced beef, ground cumin, small red kidney beans, avocado, Tortilla wraps, grated Cheddar Tophat 48,pan pizzas with kidney beans
-
20 minMain dishWhite rice, fresh ginger, garlic, rib chop, sunflower oil, stir fry mix, wok sauce sweet and sour, bean sprouts, fresh coriander,oriental rib chops with rice
-
10 minMain dishpuff potatoes with yogurt-garlic sauce, courgettes, Lamb chops, oil, fresh red pesto,lamb chops with pesto
-
15 minMain dishpre-baked focaccia (bread), ready-to-eat avocado, lemon juice, Tabasco, vine tomato, bunch onion, lettuce, white cheese cubes,filled focaccia
Nutrition
240Calories
Sodium8% DV180mg
Fat26% DV17g
Protein40% DV20g
Carbs0% DV1g
Fiber8% DV2g
Loved it