Filter
Reset
Sort ByRelevance
Roser
Fish with chives
A tasty Italian recipe. The main course contains the following ingredients: fish, lemon (scrubbed), chives ((25 g), chopped), eggs (split), tilapia fillets ((bag 750 g, frozen), thawed), olive oil, capers ((jar 100 g) ) and drained).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grate the yellow skin of the lemon. Mix the grater with the chives and pepper to taste. Beat the egg yolks with pepper and salt to taste and brush the fish fillets. The proteins are not used. Pass the fish through the chive mixture, so that they are covered with chives.
-
Heat the oil in a frying pan and fry the fish for 5 min. On medium heat. Turn halfway. Bake the capers last minute. Squeeze the lemon and drizzle the fish to taste. Delicious with tagliatelle with shrimps and a beet salad with onion and ricotta.
Blogs that might be interesting
-
25 minMain dishchicken breast, ketjapmarinademanis, multigrain rice, sunflower oil, garlic, endive, coconut milk, peanuts unsalted,endive with chicken skewers
-
20 minMain dishrigatoni, olive oil, Red onions, courgettes, garlic, dried oregano, Tuscan carré, ricotta,rigatoni with zucchini and ricotta
-
30 minMain dishpenne, Broccoli, Cheddar Tophat 48, Parmigiano Reggiano, creme fraiche, pesto alla Genovese,penne with broccoli and cheese from the oven
-
45 minMain dishpuff pastry, Passendale Chevagne, dates, bunch onions, egg (M), coleslaw, mixed salad, honey mustard dressing,goat cheese flap with raw vegetable salad
Nutrition
240Calories
Sodium8% DV180mg
Fat26% DV17g
Protein40% DV20g
Carbs0% DV1g
Fiber8% DV2g
Loved it