Filter
Reset
Sort ByRelevance
Roser
Fish with chives
A tasty Italian recipe. The main course contains the following ingredients: fish, lemon (scrubbed), chives ((25 g), chopped), eggs (split), tilapia fillets ((bag 750 g, frozen), thawed), olive oil, capers ((jar 100 g) ) and drained).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grate the yellow skin of the lemon. Mix the grater with the chives and pepper to taste. Beat the egg yolks with pepper and salt to taste and brush the fish fillets. The proteins are not used. Pass the fish through the chive mixture, so that they are covered with chives.
-
Heat the oil in a frying pan and fry the fish for 5 min. On medium heat. Turn halfway. Bake the capers last minute. Squeeze the lemon and drizzle the fish to taste. Delicious with tagliatelle with shrimps and a beet salad with onion and ricotta.
Blogs that might be interesting
-
20 minMain dishparsley, lemons, catfish fillets, chili oil, coarsely ground sea salt, freshly ground four-color pepper,roasted catfish with chili oil and lemon
-
50 minMain dishRed pepper, Red onion, broccoli bunch, chickpeas, garlic, olive oil, smoked paprika, chili powder, baby spinach, coriander, pomegranate seeds, tahini, lemon juice, water, extra virgin olive oil, chopped parsley,warm chickpea salad with vegetables from the oven
-
60 minMain dishWhite rice, meat tomato, green pepper, onion, traditional olive oil, finely seasoned tofu stir fry strips, cinnamon powder, pine nuts,stuffed tomatoes and peppers with rice
-
15 minMain dishmultigrain rice, asparagus broccoli, lime, Red pepper, Japanese soy sauce, sesame oil, fresh coriander, ready-to-eat avocado, tuna pieces in water, roasted sesame seeds,rice salad with tuna and asparagus broccoli
Nutrition
240Calories
Sodium8% DV180mg
Fat26% DV17g
Protein40% DV20g
Carbs0% DV1g
Fiber8% DV2g
Loved it