Filter
Reset
Sort ByRelevance
CookingThePaleoWay
Fresh stir fry with broccoli and chicken
Stir fry of broccoli, bok choy, yellow peppers, garlic, ginger, noodles, chicken and oyster sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the broccoli into small florets. Cut the pak choi into strips.
-
Halve the peppers and remove the seed lists. Cut the flesh into strips. Slice the garlic. Peel and grate the ginger.
-
Cook the noodles in a pan of water with salt for 5 minutes.
-
Meanwhile cut the chicken fillet into strips and cut the lime into a piece per person. Drain the noodles and drain in a colander.
-
Meanwhile, heat the oil in a stirring stir fry the garlic, ginger and chicken strips 2 min.
-
Add the broccoli, paprika, oyster sauce and the water and stir-fry for 5 minutes. Add the paksoi and stir-fry for another 1 min.
-
Add the noodles and heat for another 1 minute. Season with pepper. Serve with the wedges of lime.
Blogs that might be interesting
-
10 minMain dishchicken carbonade, lemon, tomato ketchup, chili sauce, liquid honey, ketjapmarinademanis, lemon, garlic, fresh ginger, chicken bouillon,sweet chicken chops with ginger and lemon -
45 minMain dishgnocchini, vine tomato, dried Italian herbs, traditional olive oil, medium sized egg, creme fraiche, onion, cress,roasted tomatoes with pasta -
40 minMain dishtraditional olive oil, fresh Italian stir-fry vegetables, medium sized egg, semi-skimmed milk, grated mature cheese, ground chili pepper, lean ground beef, pesto alla Genovese, tap water,quiche with pesto beef -
40 minMain dishgarlic, onion, leeks, tomato, medium oranges, traditional olive oil, tomato paste, fish fond, fish bouillon tablet, dried laurel leaves, fresh thyme, saffron, fresh cod fillet, fresh redfish fillet, Pernod, chilled seafood,bouillabaisse (fish soup)
Nutrition
525Calories
Sodium0% DV1.200mg
Fat28% DV18g
Protein60% DV30g
Carbs19% DV58g
Fiber24% DV6g
Loved it