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CookingThePaleoWay
Fresh stir fry with broccoli and chicken
Stir fry of broccoli, bok choy, yellow peppers, garlic, ginger, noodles, chicken and oyster sauce.
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Ingredients
Directions
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Cut the broccoli into small florets. Cut the pak choi into strips.
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Halve the peppers and remove the seed lists. Cut the flesh into strips. Slice the garlic. Peel and grate the ginger.
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Cook the noodles in a pan of water with salt for 5 minutes.
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Meanwhile cut the chicken fillet into strips and cut the lime into a piece per person. Drain the noodles and drain in a colander.
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Meanwhile, heat the oil in a stirring stir fry the garlic, ginger and chicken strips 2 min.
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Add the broccoli, paprika, oyster sauce and the water and stir-fry for 5 minutes. Add the paksoi and stir-fry for another 1 min.
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Add the noodles and heat for another 1 minute. Season with pepper. Serve with the wedges of lime.
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Nutrition
525Calories
Sodium0% DV1.200mg
Fat28% DV18g
Protein60% DV30g
Carbs19% DV58g
Fiber24% DV6g
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