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Fricandeau with artichoke tapenade
A tasty recipe. The starter contains the following ingredients: meat, marinated artichoke hearts ((190 gr), drained), mayonnaise, lemon juice, fricandeau (bag a 95 g) (meat products), lamb's lettuce (bag a 75 gr) and capers.
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Ingredients
Directions
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Puree the artichoke hearts in the food processor or with the hand blender with the mayonnaise and the lemon juice, season with salt and pepper.
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Divide the fricandeau over 4 plates.
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Spread a layer of artichoke puree on it.
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Garnish with the lamb's lettuce, the capers and (freshly ground) pepper..
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Nutrition
210Calories
Sodium8% DV190mg
Fat26% DV17g
Protein22% DV11g
Carbs1% DV3g
Fiber16% DV4g
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