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Fried polenta cubes with parmesan cheese
 
 
4 ServingsPTM70 min

Fried polenta cubes with parmesan cheese


Polenta with mascarpone, cheese and broccoli salad

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Directions

  1. Grate the Parmesan cheese.
  2. Bring the stock to the boil and add the polenta while stirring. Let boil gently for 5 minutes with stirring.
  3. Remove the pan from the heat and mix in the mascarpone and cheese.
  4. Spoon the polenta into the baking dish covered with cling film and smooth with a spatula. Allow to cool so that it can stiffen.
  5. In the meantime, cut the broccoli into florets and cook for 3 minutes. Drain. Rinse cold under running water (blanch).
  6. Cut the onions into wafer-thin rings. Halve the tomatoes in the length. Add the onion and tomato to the broccoli.
  7. For the dressing, mix the yogurt, mayonnaise, vinegar, sugar and 2 tbsp of tomato oil. Season with (freshly ground) pepper and possibly salt.
  8. Mix the dressing with the broccoli.
  9. Cut the polenta into elongated blocks of approx. 2 x 6 cm and roll them through the polenta.
  10. Heat 1 cm of oil in a frying pan and fry the polenta in 4 min. On a high heat until golden brown and crunchy. Turn halfway. Drain on kitchen paper.
  11. Serve the polenta cubes with the broccoli salad.


Nutrition

775Calories
Sodium0% DV1.025mg
Fat83% DV54g
Protein44% DV22g
Carbs16% DV48g
Fiber24% DV6g

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