Fried vegetable and meat platters

Name: fried vegetable and meat platters
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Italian
Ingredients: 150 g broccoli florets; 4 artichoke bottoms look; 1 lamb tenderloin approx. 150 g; 1 portobello giant mushroom; 2 Tasty tomatoes; 2 egg whites; 100 g self raising flour; 3 teaspoons Italian kitchen herbs; 3 tablespoons olive oil; salt; (freshly ground) pepper; oil for frying

A tasty Italian recipe. The starter contains the following ingredients: meat, broccoli florets, artichoke bottoms (gluten), lamb tenderloin (about 150 g), portobello (giant mushroom), Tasty Tom tomatoes, proteins, self-rising flour, Italian culinary herbs, olive oil, salt, (freshly ground) pepper and oil for frying.

Ingredients

Kitchen Stuff

paper towel

Directions

Broccoli florets boil for about 2 minutes in large soil water. Drain well. Drizzle artichoke bottoms with kitchen paper and halve. Cut lamb with thin knife into thin slices. Wipe Portobello with kitchen paper. Remove the stem and cut into 2 slices. Cut the hat of portobello into slices. Clean, wash and slice tomatoes. Remove seeds.
Fritter oil to about 170 ° C. Protein stiffly. Sprinkle self-rising flour, kitchen herbs, oil and approx. 125 ml of lukewarm water. Protein the protein. Season with salt and pepper. Heat two serving dishes. Sow vegetables and slices of meat by type and fry in 1 to 2 minutes until tender and golden brown. Let drain on kitchen paper. Serve immediately.