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Greek salad with yoghurt dressing
Salad of feta, red onion, olives and Greek yogurt.
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Ingredients
Directions
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Slice the garlic and mix with the oil and fresh mint into a marinade.
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Cut the feta in slices of ½ cm thick. Place in a deep bowl and sprinkle with the marinade.
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Let alone until use, but occasionally scoop carefully. Cut the onions into rings.
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Halve the peppers in the length, remove the stem and seed lists and cut the flesh lengthwise into strips of 2 cm wide.
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Sprinkle the onion, peppers and tomatoes with the oil.
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Heat the grill pan without oil or butter and grill the onion and paprika for 4 minutes. Turn halfway. Grill the tomatoes for 2 minutes. Season with pepper and salt.
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Meanwhile, cut the cucumber into sloping slices of ½ inch wide.
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Cut the stalk of the jalapeño pepper, remove the seeds and cut the flesh into thin rings.
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Drain the feta, but collect the oil. Mix the oil with the yogurt and water into a dressing.
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Season with pepper and salt. Put in a bowl.
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Place the bowl with dressing on a flat dish and spread the feta, onion, pepper, tomatoes, cucumber, jalapeño pepper and olives over the dish.
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Nutrition
500Calories
Sodium31% DV735mg
Fat71% DV46g
Protein24% DV12g
Carbs3% DV9g
Fiber16% DV4g
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