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Aloha2utina
Grilled figs with honey quark
A nice Mediterranean recipe. The vegetarian dessert contains the following ingredients: veded figs, dark caster sugar, liquid margarine, low-fat cottage cheese, liquid honey and oatmeal.
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Ingredients
Directions
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Preheat the oven grill.
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Cover the baking dish with baking paper.
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Figs crosswise cut.
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Unfold the figs as 'florets' and place them upright in a baking dish.
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Place a few grains of caster sugar and a few drops of margarine on each fig.
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Figs roast lightly in 5 minutes.
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Mix cottage cheese with honey.
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Meanwhile in dry frying pan with non-stick coating oatmeal roasting golden brown and crispy roasting.
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Distribute figs on four plates.
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Create quark.
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Sprinkle oatmeal over it.
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Serve immediately..
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Nutrition
310Calories
Sodium17% DV415mg
Fat8% DV5g
Protein20% DV10g
Carbs19% DV56g
Fiber20% DV5g
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