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Grilled figs with honey quark
 
 
4 ServingsPTM15 min

Grilled figs with honey quark


A nice Mediterranean recipe. The vegetarian dessert contains the following ingredients: veded figs, dark caster sugar, liquid margarine, low-fat cottage cheese, liquid honey and oatmeal.

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Directions

  1. Preheat the oven grill.
  2. Cover the baking dish with baking paper.
  3. Figs crosswise cut.
  4. Unfold the figs as 'florets' and place them upright in a baking dish.
  5. Place a few grains of caster sugar and a few drops of margarine on each fig.
  6. Figs roast lightly in 5 minutes.
  7. Mix cottage cheese with honey.
  8. Meanwhile in dry frying pan with non-stick coating oatmeal roasting golden brown and crispy roasting.
  9. Distribute figs on four plates.
  10. Create quark.
  11. Sprinkle oatmeal over it.
  12. Serve immediately..


Nutrition

310Calories
Sodium17% DV415mg
Fat8% DV5g
Protein20% DV10g
Carbs19% DV56g
Fiber20% DV5g

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