Filter
Reset
Sort ByRelevance
Jmorris
Grilled ham with zucchini and mustard mayonnaise
A tasty Dutch recipe. The lunch contains the following ingredients: meat, courgettes, red onion (in very thin rings), Burgundian bread (home-made), rucola salad (a handful), grilled ham, olive oil, coarse mustard and mayonnaise.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash the courgettes and cut them lengthwise with a cheese slicer.
-
Spread the slices thinly with oil.
-
Preheat the grill pan until it is very hot and grill the courgette bars very briefly on both sides.
-
Sprinkle the vegetables with salt and pepper.
-
Mix the mustard with mayonnaise.
-
Spread 4 slices of bread with mustard mayonnaise.
-
Divide the arugula over it.
-
Cover the bread with zucchini and ham, lay the remaining 4 slices and cut the sandwiches in half..
Blogs that might be interesting
-
20 minLunchsticking potato, chicory, Apple, pear, ham, unsalted mixed nuts, mayonnaise, yogurt, mustard, dried garden herbs,meal salad with chicory, fruit and ham -
20 minLunchgrated cheese, wheat flour, medium sized egg, buttermilk, baking soda, avocado, grated chedder cheese, breakfast bacon,cheese waffle with avocado, cheddar and breakfast bacon -
20 minLunchmedium-sized whole wheat tortilla, free range egg-chive salad, grated cheese, orange snack paprika, snack cucumber, Apple, pear, white grape, red grape, orange juice, yogurt natural,kids lunch box with vegetable wraps and fruit -
10 minLunchbacon, Brown bread, mayonnaise, tomatoes, lettuce leaves, freshly ground black pepper,sandwich with bacon, lettuce and tomato
Nutrition
430Calories
Sodium7% DV175mg
Fat34% DV22g
Protein34% DV17g
Carbs14% DV41g
Fiber8% DV2g
Loved it