Filter
Reset
Sort ByRelevance
FRANKHA
Grilled pork tenderloin with potatoes and fried vegetables
Fried vegetables, pork tenderloin from the grill and potatoes in herb butter.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the herb butter in a frying pan and fry the potatoes in 15 minutes until golden brown and done. Season regularly and season with pepper.
-
Meanwhile, heat the grill pan without oil or butter. Halve the pork tenderloin in the length.
-
Grill the meat in 15 minutes until golden brown and done. Times regularly. Season with pepper and salt.
-
Meanwhile cut the stems and a small piece of the underside of the fennel tubers. Halve the tubers and cut into strips.
-
Heat the oil in a frying pan and fry the fennel, onion and fennel seed for 8 minutes.
-
In the meantime, remove the stalk and the seed lists of the peppers and cut the flesh into strips. Add the last 4 minutes to the fennel.
-
Cut the pork tenderloin into slices and spread the rest of the herb butter over it. Serve with the vegetables and potatoes.
Blogs that might be interesting
-
25 minMain dishpink salmon, bunch onions, White bread, egg, potato wedges with peel, sunflower oil, broken green beans,salmon cookies with green beans -
40 minMain dishshallots, olive oil, Spinach, freshly ground black pepper, ham, Sun dried tomatoes, mozzarella cheese,gratinated spinach ham rolls -
15 minMain dishRed onion, Red pepper, Atlantic salmon in water in cans, traditional olive oil, avocado, Tortilla wraps, lamb's lettuce, dairy spread chives light,creamy salmon wraps with avocado -
15 minMain dishtagliatelle, marinated mushrooms, garlic, snow peas, olive oil, cook's cream, ham strips, salt and pepper,mushrooms tagliatelle
Nutrition
490Calories
Sodium13% DV305mg
Fat34% DV22g
Protein42% DV21g
Carbs16% DV48g
Fiber36% DV9g
Loved it