Filter
Reset
Sort ByRelevance
KIRSTENS18
Grilled rib chop
A tasty recipe. The main course contains the following ingredients: meat, olive oil, garlic (squeezed), red onion (in rings), dried Italian culinary herbs (or rosemary), ribs, potatoes (eg with red skin), eggplant (diced), carrot julienne (carrot strips and 150 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
In a flat dish mix oil with garlic, red onion and Italian herbs.
-
Place rib chops in a bowl and marinate for at least 30 minutes, turning occasionally.
-
In the meantime, clean potatoes, cut into pieces and fry in 2 tbsp oil for 15 minutes on medium heat.
-
Do it in scale.
-
Cut aubergine into cubes.
-
Heat up the grill pan.
-
Take rib chop from marinade, wipe out onions and store marinade.
-
Chops in 4-5 min.
-
Per side brown and cooked grilling.
-
Heat in marinade stir-frying marinade and fry aubergines for 5 minutes.
-
Add potato cubes and carrot and vegetables in between 7-10 min.
-
Season to taste with salt and pepper and add extra spices.
-
Place the rib chops on four plates and add the vegetable mixture next to it..
Blogs that might be interesting
-
30 minMain dishgarlic, mild paprika, cinnamon, grater and juice of orange, olive oil, pack of roast beef à la minute (à 220 g), Chestnut mushroom, leaf parsley, chives,roast beef à la minute with mushrooms
-
30 minMain dishbottle gourd, olive oil, Provencal herbs, penne, breakfast bacon cubes, shallot, creme fraiche, Parmesan cheese, pumpkin seeds,penne with creamy pumpkin sauce and bacon
-
20 minMain dishcelery, olive oil, Dutch beef balls, potato slices, cottage cheese, mayonnaise, fresh chives,meatballs with fresh chive sauce
-
15 minMain dishsalmon ragout, tomatoes, creme fraiche, Roll Italian bread, fresh chives, oak leaf lettuce melange, honey mustard dressing,bulb salmonella
Nutrition
460Calories
Sodium32% DV765mg
Fat26% DV17g
Protein68% DV34g
Carbs14% DV42g
Fiber16% DV4g
Loved it